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It’s that time of year, when it seems that everyone seems to come down with a cold, cough, or stomach bug. But an illness that might slow down a healthy adult for a couple of days can be much more serious, even deadly, for an older adult with an already weakened immune system. Here are some prevention tips for seniors – and those who care for them – to help beat the bug this cold and flu season…

Stroke prevention is important, as statistics show that almost 800,000 people suffer from a stroke every year. Of those strokes, about three quarters of them strike people over the age of 65. While family history plays a part in your risk for stroke, there are things you can do today to…

Power of Attorney or Guardianship? What’s the difference, and do I really need to know? The short answer to the second question is YES. Having a Power of Attorney is one of the most important aspects of your aging plan. It can mean the difference between having your wishes…

As a professional, Heather Lane is a licensed counselor that works with families in both private practice and non-profit settings. But as a Providence Hospice volunteer, Heather offers the bereavement support that is needed by families who have lost someone they love. And the help she provides is centered on what each person needs, when they need it.…